Hi, I’m Melissa – I’m Glad You’re Here.

I know how overwhelming it can feel to start therapy. What is it? What should I expect? You’re not alone in wondering. Therapy isn’t about “fixing” you—because you’re not broken. It’s about getting curious, understanding your emotions, and learning how to work with them, not against them.

Maybe anxiety makes everyday life feel exhausting, or anger shows up in ways you don’t like. These emotions aren’t the problem—they’re trying to protect you. Together, we’ll explore the “why” behind them, so you can create real, lasting change without feeling like you have to fight yourself.

There’s nothing wrong with you. You just haven’t been taught how to understand what’s going on beneath the surface—and that’s where I come in. Let’s start with a free consultation and see where this journey takes us. I can’t wait to connect with you!